Episode #52: Patience and Hugs in Caregiving with Aryana Charise

Patience, consistency, and the importance of hugs are just the start to the process of caregiving.

Welcome to episode 52 as Aryana Charise shares her chapter in The Great LeadHERship Awakening book.

Aryana details her experience in caregiving for loved ones and the need for setting a positive tone at the beginning of each day.

0:00 – Intro

0:40 – Aryana intro

4:11 – Starting each day with a brisk walk

6:00 – Importance of community in caregiving

8:30 – Roll mama roll

13:02 – Simple habits play a big role

15:13 – Aryana’s career journey

“Everyone does things differently, and your way might be different than my way, but the goal is to get to the finish line.” – Aryana Charise

⁠Nikki’s Website: ⁠https://thenikkigreen360.com/

Aryana’s Website: https://sleepmbiohealing.com/aryana

Aryana’s LinkedIN: https://www.linkedin.com/in/aryanacharise/ 

The Great LeadHERship Awakening Book: https://www.amazon.com/Great-LeadHERship-Awakening-Kayleigh-OKeefe-ebook/dp/B0BWYZ9YBY?crid=3NK1OOVBS4KGR&keywords=great+leadhership+awakening&qid=1678300871&sprefix=great+leadhership+awakening,aps,105&sr=8-1&linkCode=sl1&tag=greenchameleo-20&linkId=ccfd7ccb00d1b2307d0c6fcfa0b9dd2a&language=en_US&ref_=as_li_ss_tl

Chameleon Mindset Book: https://www.amazon.com/Chameleon-Mindset-Creative-Resilience-Transform-ebook/dp/B0BSVQ9SRV?crid=2TZO6M8UC4KX9&keywords=chameleon+mindset&qid=1681236723&sprefix=chameleon+mindset,aps,104&sr=8-1&linkCode=sl1&tag=greenchameleo-20&linkId=e76fdd902eabfdf54c92e8fe717476ed&language=en_US&ref_=as_li_ss_tl

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